Constipation in Children

Constipation refers to any infrequent bowel movements. In his article "Constipation in Children," Dr. Robert Ferry Jr. says, "Constipation occurs commonly in children, affecting up to 10 percent at any given time." However, as a parent, you need to know why your child is constipated and how to help.

Causes

• The two main causes for constipation are not enough fluids or fiber in your child's diet. Fiber can be found in cereals, fruits and vegetables.

Symptoms

• A symptom of constipation is when your child is having three or fewer bowel movements a week. It could also be that your child is having a hard bowel movement. Hard bowel movements could be why your child is trying not to have a bowel movement. They can be painful.

Treatments

• Have your child sit on the toilet for 10 minutes after dinner. This is the best time to help retrain their bowels. Feed your child well-balanced meals and have her drink plenty of fluids throughout the day. If you take your child to a doctor, they may put him on a laxative. This should be taken as directed and only for the recommended time.

Prevention/Solution

• Besides having your child drink plenty of fluids, you can help her avoid constipation by having a regular potty schedule. He also needs positive reinforcement when he has a bowel movement. It can encourage more regularity.

Warning

• Constipation can be serious. If your child has a fever, bloody diarrhea, vomiting or abdominal pain, she needs to see a doctor immediately.