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Depression Facts for Kids

Depression is not limited only to adults. According to the American Academy of Child and Adolescent Psychiatry, up to 5 percent of children experience a depressive episode at some point during their childhood or teenage years. It is important for parents and teachers to understand what symptoms of depression look like in children and teens so the child can get the help he needs. Depression can interfere with a child's ability to function daily at school and at home. The good news is depression is treatable.

  1. Symptoms of Depression in Kids

    • Depression in children can often be mistaken for behavioral problems and academic difficulties. Parents and teachers often do not consider depression as a cause when a child or teen is struggling. Depressed children and teens may be overly sensitive, irritable, complaining of physical symptoms or have low self-esteem.

    Causes of Depression in Kids

    • A number of factors cause depression in kids, including a family history of depression, a chronic illness, abuse, trauma or major stress. The loss of a loved one or another dramatic life event can trigger depression in some kids. Children with one or more risk factors for depression should be watched closely to treat symptoms early.

    Physical Reactions to Depression in Kids

    • It is common for anyone suffering from depression to display symptoms physically. Depressed kids especially tend to show their inward feelings of depression as outward physical signs. Physical symptoms of depression include headaches, stomachaches and chronic fatigue. Depression should be considered as a cause of physical symptoms if no apparent medical reason can be found.

    Medications to Treat Depression in Kids

    • In cases of severe depression in kids, anti-depressant medications may be prescribed. Selective Serotonin Reuptake Inhibitors, or SSRIs, are often prescribed for children and can be effective in treating depression; however, they are known to cause manic episodes in children, so kids should be monitored closely when taking them. Depression in children is generally caused by something. It is important that depressed children see a therapist to help determine the original cause of their symptoms.

    Alternative Treatments for Depression

    • Mild to moderate depression in kids can be treated without the use of anti-depressants in many cases. Supplements taken under the direction of a doctor can minimize depressive symptoms and increase energy. Depressed kids should be encouraged to exercise a little every day and spend as much time as possible in the sunlight. Depressed teens may be overscheduled and may need to cut back on a few activities. Limiting TV and video games can encourage depressed teens to develop other interests and spend time with family members and friends.

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