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Toddler Constipation Relief

Toddlers are rarely able to tell us exactly what is wrong. The pain in trying to poop may make a toddler hysterical at the word "potty." Being aware of whether your child has had a bowel movement in the last day or two is important since most toddlers are beginning to grow out of diapers and you may not be aware of their bathroom endeavors. If your toddler's stomach is tight and sensitive to the touch, this is a good sign that your toddler is constipated.

  1. Tub Time

    • Comfort your toddler and run a warm bath with his favorite toys. Place 2 oz. of baking soda in the water and distract your child with tub games. The warm water with baking soda should relax the muscles in the anus and stomach regions. This relaxation should alleviate the cramping and can even help to move the stool down the colon and out. The less crying and screaming you can achieve, the better the results, since sobbing only stresses the muscles more, creating more pain.

    Food and Drink

    • Give your upset toddler as much apple and grape juice as she wants. She may not want to eat because of the cramping. If she can eat, fresh fruits and vegetables help create soft mass that help release the impacted stool. Make sure your child is drinking water as well to remain hydrated, which can assist in flushing the system out. If your toddler is hungry, feed her Cheerios or other insoluble fiber cereals. A teaspoon of wheat bran may also help.

    Mild Laxatives and Suppositories

    • Laxatives and suppositories can lead to really dangerous electrolyte imbalances when not used correctly. Consult your pediatrician when using them. Mineral oil and milk of magnesia are mild laxatives and stool softeners that can help relieve symptoms. If nothing else is working, glycerin suppositories make stool softer and move easier. Do not use stool softeners or laxatives for more than two weeks without discussing this with your pediatrician. Suppositories should only be used in children older than six months of age and only once or twice. If symptoms don't resolve themselves or your toddler becomes constipated once again, go back to the doctor.

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