Help for ADD Kids
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Behavior Incentive Charts
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Part of behavior-modification therapy for children with ADD is the use of an incentive chart. The parent lists desirable and undesirable behavior for the child. Based on positive and negative performance, the child is rewarded or punished.
Diet
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While the concept is not completely conclusive, some doctors think there is a link between a child's diet and his ADD symptoms. It's no secret that eating a lot of sugar can make a child hyperactive, but making sure a child eats protein along with carbohydrates can limit the symptoms brought on by a sudden spike in blood sugar.
Structure
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It is important that children with ADD have a consistent, structured home life. Parents must set rules that are specific and outlined as frequently as necessary. When the child does something wrong, explain why it was wrong and what rule she broke, maintaining consistent language if possible.
Exercise and the Outdoors
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Physical activity is important for kids with ADD. Sports can improve concentration and self-esteem. Getting fresh air also has shown to be positive for children with ADD.
Praise
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Raising a child with ADD is difficult and frustrating. Remember the kid's strengths, and provide positive reinforcement when he exhibits desirable behavior.
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