Reasons for Constipation in Children

Constipation either in the form of a lack of bowel movements or hard stools is a common problem in children. Luckily most children who suffer from constipation do not experience this problem due to illness. Children with constipation are treated differently from adults because their bowel habits change as they grow and adapt to different foods in their diet. There are many different indicators that a child is constipated, as there are many different reasons for constipation in children. Recognizing the problem and addressing the cause will usually cure the problem.

Diet

• Children who do not eat a well balanced diet tend to suffer from constipation. Unlike adults, children who eat a high fiber diet are not relieved of constipation. A child's body benefits from the balance and variety of all the food groups.

Avoidance

• For whatever reason some children avoid going to the toilet. Some have experienced the pain of hard stools, while others are just too busy playing and don't answer their bodily urges. When the urge is denied and the stool sits there waiting to be expelled, the colon will absorb fluid from the stool leaving it very hard to pass. This can create a vicious cycle that leads to the child refusing to go to the toilet.

Milk

• Children who are switching from breast milk to formula or regular milk can experience constipation as their bodies adapt to the difference in their main source of nutrients. This is also true of babies who are being started on cereal or new foods--there is a period of adjustment that can include upset stomach and constipation.

Medications

• Many medications formulated for children can cause constipation. This includes over the counter cold medication, antacids and pain medications. Discontinuing the medication or countering with stool softeners or suppositories will often remedy the problem.

Shyness

• Oddly enough some children can be traumatized by using public or school bathrooms due to fear of being walked in on, or cleanliness issues. This can lead the child to "hold it" until they get home, which disrupts the body's natural cycle and causes constipation in much the same way as ignoring the urge to go.