How to help your toddler sleep through the night

This article will give you tips on letting helping your toddler get a full nights rest.

Things You'll Need

  • Patience
  • consistancy
Show More

Instructions

    • 1

      Make sure your toddler wakes up at the same time every day. Mine usually wakes up at 8 am

    • 2

      Take the morning easy but after lunch at 12:00 pm let the toddler go to the park or do some strenous activity for 3 hours.

    • 3

      Give the baby a 1 hour nap at about 2:30 do not let the baby sleep past 4:00 pm for a 10:00pm bed time.

    • 4

      Feed warm milk to the baby with lights dim 30 minutes before bed time.

    • 5

      Hold the baby in her favorite position calmly for about 15 mintues.

    • 6

      Place the baby in a crib without a bottle and a little night light on. If the baby is fussy use a binki instead of a bottle as a bottle is not good for the childs teeth.

Childrens Health - Related Articles