How to help your toddler sleep through the night
Things You'll Need
- Patience
- consistancy
Instructions
-
-
1
Make sure your toddler wakes up at the same time every day. Mine usually wakes up at 8 am
-
2
Take the morning easy but after lunch at 12:00 pm let the toddler go to the park or do some strenous activity for 3 hours.
-
3
Give the baby a 1 hour nap at about 2:30 do not let the baby sleep past 4:00 pm for a 10:00pm bed time.
-
4
Feed warm milk to the baby with lights dim 30 minutes before bed time.
-
5
Hold the baby in her favorite position calmly for about 15 mintues.
-
6
Place the baby in a crib without a bottle and a little night light on. If the baby is fussy use a binki instead of a bottle as a bottle is not good for the childs teeth.
-
1