What to Know About Suicide Rates in Older Adults
There are a number of factors that can contribute to suicide risk in older adults, including:
* Isolation: Older adults are more likely to live alone and have fewer social connections than younger adults, which can increase their risk of feeling lonely and isolated.
* Health problems: Older adults are more likely to experience chronic health conditions, which can lead to pain, disability, and depression, all of which can increase suicide risk.
* Substance abuse: Older adults are more likely to abuse alcohol and prescription drugs, which can worsen depression and increase suicide risk.
* Financial problems: Older adults may be more likely to experience financial difficulties, which can add stress and make it difficult to access needed care.
There are a number of things that can be done to help prevent suicide in older adults, including:
* Promoting social connections: Encourage older adults to stay connected with family and friends, and to participate in social activities.
* Addressing health problems: Work with your doctor to manage chronic health conditions and get treatment for depression.
* Avoiding substance abuse: Talk to your doctor about any concerns you have about substance abuse.
* Getting financial help: There are a number of resources available to help older adults with financial difficulties.
If you are concerned about someone's suicide risk, there are a number of things you can do to help:
* Talk to them: Ask them how they are doing and listen without judgment.
* Offer support: Let them know that you are there for them and that you care about them.
* Help them get professional help: Encourage them to see a doctor or mental health professional.
If you are thinking about suicide, please get help. There are a number of resources available to you, including the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).