What to do when you think end your life?
If you are not in immediate danger but are still experiencing suicidal thoughts, there are several resources available to help.
- Talk to someone you trust. This could be a friend, family member, therapist, or other trusted individual.
- Call the National Suicide Prevention Lifeline. The Lifeline provides free, confidential support 24 hours a day, 7 days a week at 1-800-273-TALK (8255). You can also chat online at suicidepreventionlifeline.org.
- Text HOME to 741-741. This service provides free, confidential crisis counseling 24 hours a day, 7 days a week.
- Visit the Suicide Prevention Resource Center. This website provides information on suicide prevention, including resources for getting help, coping with suicidal thoughts, and supporting someone who is suicidal.
- If you are in immediate danger, please call 911 or go to your nearest emergency room.