You have had several deaths in your family this year - how long for grief recovery?

Grief is a complex and personal process that varies for everyone. There is no set timeline or formula for how long it takes to recover from grief. Some people may find that their grief begins to lessen after a few weeks or months, while others may experience intense grief for a year or more. There is no right or wrong way to grieve, and it is important to allow yourself to feel and process your emotions in your own way.

There are a number of things that can help you to cope with grief, including:

-Talking to a trusted friend or family member about your feelings.

-Writing in a journal about your thoughts and feelings.

-Joining a grief support group.

-Seeing a therapist or counselor who can help you to process your grief.

It is also important to take care of yourself physically during this time. This means eating healthy, getting regular exercise, and getting enough sleep. It may also be helpful to avoid alcohol and drugs, as these substances can interfere with the grieving process.

Remember, there is no rush to "recover" from grief. Take your time, and allow yourself to grieve in your own way. There is no right or wrong way to grieve.