The Best Time of the Month to Conceive

For most couples, attempting to conceive is an exciting time. Some may find it straightforward to conceive, while others may face challenges. There may be an assumption that the lack of birth control will be all it takes for a couple to become pregnant.

Facts

• When a woman's egg is ready to be fertilized, it is essential that a healthy sperm meet the egg in order for pregnancy to occur. Ovulation usually happens two weeks before a woman's next period is due. If a woman's cycle is irregular, then it might help to buy an ovulation home-testing kit.

Signs

• Some women monitor their cervical fluid to ascertain when ovulation may occur. As ovulation approaches, the fluid may develop a texture similar to raw egg white. It may be useful to keep a record of basal body temperature. A slightly elevated temperature combined with a change in cervical mucus may indicate the optimum time for conception.

Considerations

• Try not to become discouraged if conception does not happen immediately, as it can take up to a year. It is preferable to follow a healthy lifestyle to increase the chance of becoming pregnant