How to Detect a Luteal Phase Defect
Things You'll Need
- Menstrual chart
- Basal body thermometer
- Ovulation prediction kits
Instructions
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Track your menstrual cycle, including when you ovulate and how long your luteal phase is. Use ovulation predictor kits to help determine the day you ovulate. Maintain a chart throughout each menstrual cycle and count the days of your luteal phase every time. If it is less than 10 to 12 days long, you should consult your doctor.
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Chart your basal body temperatures. After ovulation, the progesterone levels in your body rise, causing your temperature to rise. If after the thermal shift -- the rise in temperature after ovulation -- your temps do not remain high, you might have a luteal phase defect.
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Have your progesterone checked. If you suspect a luteal phase defect, your doctor can give you a progesterone test at seven days past ovulation. This is also called a 7DPO test.
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Get an endometrial biopsy. This outpatient procedure is perhaps the most effective way to determine if you have a luteal phase defect. During the biopsy, the doctor will remove a sample of your uterine lining, two days before you expect your period.
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