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Activities to Enhance Spatial Orientation

Visualization and spatial orientation are the primary elements of general spatial ability. Spatial orientation affects an individual’s ability to be situated in a real or imagined environment and is based on the interaction of the fields of perception. The challenge for those with spatial orientation limitations is being able to identify the placement of two objects. Spatial orientation also affects the sense of direction. There are a number of activities that can help improve orienting oneself.

  1. Spatial Movement

    • Spatial orientation affects how you perceive space around your body. This space is known as the internal sense of spatial orientation. This space plays a major role in balance and can be improved with daily practice. Position yourself on the floor on all fours, make sure you hands and knees are 12 inches apart. With your head straight, lift your arm and opposite leg and hold the position for 10 seconds. Repeat with the other leg and arm.

    3 D Modeling

    • Spatial orientation can be improved with 3D Modeling. Practicing observing the space between the objects will help develop a sense of what objects look like in a three dimensional perspective. Working with 3D objects helps with visualization as well as spatial orientation by allowing you to use visual closure to imagine what the image would look like on the other side.

    Color and Draw

    • Break out the color crayons and coloring books. No matter your age, coloring can help to improve spatial orientation. After completing the picture, make sure to look over the picture and pay close attention to the contrast of light and dark. The contrasting colors helps with limitations with differentiating between shapes and colors.

    Video Games

    • Playing computer and video games such as Tetris are great for individuals with spatial orientation limitations. The activity of placing blocks in a particular order or on top of other blocks is an effective way to improve the ability to move while considering the direction and placement of an object.

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