How to Keep Support Stockings From Bunching at Your Ankles

Support stockings, also called compression hosiery, squeeze the leg to reduce swelling and improve blood flow. They are prescribed by doctors for people with varicose veins, edema and other leg problems. If the stockings don't fit you well, they may bunch at the ankle. To keep a form-fitting pair from bunching, take good care of them and replace them as necessary.

Things You'll Need

• Measuring tape

Show More

Instructions

• 1

  Ask someone at your doctor's office to measure you for stockings. Measure the circumference of your leg just above the ankle, the largest area of your calf, and the largest part of your thigh. In addition, measure the length from the back of your knee to the floor, and from the top of your thigh to the floor. Use these measurements to purchase the right size stockings, which will vary among manufacturers. If your measurements don't conform to one size, visit a medical supply store to order custom-fitted stockings.

• 2

  Measure yourself again if you have lost weight, which may be causing the bunching. Order a new pair if necessary.

• 3

  Care for your support stockings so the elastic stays firm for as long as possible. Wash the stockings in warm water, either in the washing machine -- in a mesh wash bag designed for delicate garments -- or by hand. Hang the support stockings up to dry or dry them in the dryer using a low setting.

• 4

  Replace the support stockings as the elastic wears out or if they have holes. According to New York University Vein Center, once the stockings are easy to put on, it's time to replace them. A pair will typically last three to six months.