How Much Alcohol During Pregnancy?

The Centers for Disease Control and Prevention (CDC) recommends that women avoid alcohol during pregnancy. Even small amounts of alcohol can have negative effects on the developing fetus, including causing fetal alcohol syndrome (FAS). FAS is a serious birth defect that can cause lifelong physical, mental, and behavioral problems.

There is no known safe amount of alcohol to consume during pregnancy. However, some studies suggest that drinking moderate amounts of alcohol (less than 1 drink per day) may not be associated with an increased risk of FAS. However, it is important to note that even moderate alcohol consumption can have other negative effects on pregnancy, such as increasing the risk of miscarriage and premature birth.

If you are pregnant or planning to become pregnant, the best way to protect your baby is to avoid alcohol completely. If you are struggling with alcohol addiction, please seek help. There are many resources available to help you overcome addiction and have a healthy pregnancy.