Can pregnant women travel by bike?

While pregnant women can typically continue cycling for the first trimester, they should exercise caution due to the increased risks of accidents and falls. Pregnant women should always wear a helmet and ensure their bike is safe and well-maintained. Additionally, they should avoid rough terrain, heavy traffic, and crowded areas. When cycling, pregnant women should take regular rest breaks and ensure they stay hydrated. In all cases, pregnant women should consult with their doctor before starting or continuing cycling.