What is the optimal interval BETWEEN pregnancies?
The optimal interval between pregnancies is at least 18-24 months, according to the World Health Organization (WHO). This allows the mother's body time to recover from the previous pregnancy and to replenish its nutrient stores. It also reduces the risk of complications in both the mother and the infant, including premature birth, low birth weight, and birth defects.
Pregnancies that are spaced too closely together (less than 18 months apart) are considered to be high-risk pregnancies. This is because the mother's body has not had enough time to recover from the previous pregnancy and is therefore more likely to experience health problems.
Some of the health risks associated with closely spaced pregnancies include:
* Anemia
* Preeclampsia
* Gestational diabetes
* Placental abruption
* Premature birth
* Low birth weight
* Birth defects
In addition to the health risks, closely spaced pregnancies can also have negative effects on the mother's emotional well-being. She may feel overwhelmed and exhausted, and she may have difficulty bonding with her new baby.
If you are considering having another child, it is important to talk to your doctor about the optimal interval between pregnancies. They can help you assess your individual risk factors and make the best decision for your health and the health of your future baby.