What happens if you go tanning and are pregnant?
Tanning during pregnancy is generally not recommended due to the potential risks it may pose to both the mother and the developing fetus. Some potential risks associated with tanning during pregnancy include:
1. Increased risk of dehydration: Tanning, especially in UV tanning beds, can lead to dehydration, which is not ideal during pregnancy when a woman's fluid needs increase.
2. Skin damage and hyperpigmentation: Exposure to ultraviolet (UV) rays from tanning can cause skin damage, leading to wrinkles, fine lines, age spots, and hyperpigmentation. These effects can be more pronounced during pregnancy due to hormonal changes that make the skin more susceptible to pigmentation changes.
3. Potential harm to the fetus: While the exact risks to the fetus are not fully understood, some research suggests that excessive exposure to UV radiation, either from the sun or tanning beds, may increase the risk of certain birth defects, including neural tube defects.
4. Increased risk of heat-related illnesses: Tanning can generate heat, which may lead to heat-related illnesses such as heat exhaustion or heat stroke. These conditions can be particularly dangerous during pregnancy as they can negatively affect both the mother and the fetus.
5. Worsening of pre-existing skin conditions: If a pregnant woman has certain pre-existing skin conditions like eczema or psoriasis, tanning may worsen these conditions, causing discomfort and inconvenience.
It is generally advisable for pregnant women to seek alternative methods of achieving a tanned appearance, such as using self-tanners or bronzers, which do not involve exposure to UV radiation. Additionally, practicing safe sun exposure habits, such as wearing sunscreen, seeking shade during peak hours, and wearing protective clothing, is essential to minimize the potential risks associated with sun exposure during pregnancy.
If you are considering tanning during pregnancy, it is important to consult with your doctor first to assess any potential risks and benefits and to determine the safest approach for your specific situation.