What is the best way to tell or how can you know that I am pregnant?

1. Missed Period:

One of the earliest signs of pregnancy is a missed period. If you have normally regular periods but experience a delay of one week or more, it could be an indication of pregnancy.

2. Breast Changes:

Your breasts may start to feel full, tender, or heavy as early as the first few weeks of pregnancy. This discomfort is often caused by increased hormone levels.

3. Fatigue:

Extreme tiredness and fatigue can be a sign of early pregnancy. This is due to the increased levels of progesterone in your body.

4. Frequent Urination:

The urge to urinate more frequently is a common pregnancy symptom. This happens because the growing uterus puts pressure on the bladder.

5. Nausea and/or Vomiting (Morning Sickness):

Nausea and vomiting are perhaps the most well-known pregnancy symptoms and are often referred to as morning sickness. However, they can occur at any time of day.

6. Bloating:

Due to hormonal changes and the growth of the uterus, you may experience bloating similar to what you feel during your period.

7. Food Cravings or Aversions:

You might develop strong cravings for certain foods or become averse to foods that you normally like. These changes in food preferences can be a sign of pregnancy.

8. Headaches:

Headaches are common during early pregnancy and are usually caused by hormonal changes.

9. Mood Swings:

Increased hormone levels can lead to emotional sensitivity and mood swings. You may experience heightened feelings of happiness, irritation, or sadness.

10. Constipation:

During pregnancy, your body produces higher levels of progesterone, which can slow down digestion and cause constipation.

11. Dizziness and Fainting:

Low blood sugar and a decrease in blood pressure can cause dizziness and occasionally, fainting during early pregnancy.

12. Skin Changes:

You may experience darkening or darkening lines around your nipples (areolae) and a darkening line extending from your belly button to the pubic area (linea nigra).

13. Implantation Bleeding:

Some women experience light spotting or bleeding around the time when the fertilized egg implants in the uterus. This can occur about 6-12 days after conception.

14. Basal Body Temperature:

If you have been tracking your basal body temperature (BBT) as a method of birth control, you may notice that your temperature remains elevated for a prolonged period after ovulation.

15. Pregnancy Test:

Once your period is delayed or you suspect pregnancy based on other symptoms, a home pregnancy test can provide an early indication. These tests detect the presence of the pregnancy hormone human chorionic gonadotropin (hCG) in your urine. However, it's essential to confirm pregnancy with a healthcare provider.