Can you eat pad Thai while pregnant?
Yes, you can eat pad Thai while pregnant. Pad Thai is a popular Thai dish made with stir-fried rice noodles, vegetables, and a sweet and sour sauce. It is usually made with shrimp, chicken, or tofu, and can be made vegetarian or vegan. Pad Thai is a good source of carbohydrates, protein, and vegetables, and is low in fat. However, it is important to note that pad Thai can be spicy, so it is important to eat it in moderation and avoid it if you have a sensitive stomach. Additionally, it is important to ensure that the ingredients used are fresh and properly cooked, as some ingredients may pose a risk of foodborne illness during pregnancy.
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