Is a mom that is pregnant smokes or and stressed out healthier for the baby in womb?

Smoking and stress during pregnancy can both negatively affect the health of the baby in the womb.

Smoking during pregnancy

Smoking during pregnancy can increase the risk of:

* Premature birth

* Low birth weight

* Sudden infant death syndrome (SIDS)

* Cleft lip and palate

* Learning disabilities

* Behavioral problems

Stress during pregnancy

Stress during pregnancy can also increase the risk of:

* Premature birth

* Low birth weight

* Fetal distress

* Postpartum depression

It is important for pregnant women to avoid smoking and to manage stress levels. If you are pregnant and need help quitting smoking, talk to your doctor. There are many resources available to help you manage stress during pregnancy.

Here are some tips for managing stress during pregnancy:

* Get regular exercise.

* Eat a healthy diet.

* Get enough sleep.

* Practice relaxation techniques, such as yoga, meditation, or deep breathing.

* Talk to your partner, family, or friends about your concerns.

* Join a support group for pregnant women.

If you are experiencing severe stress during pregnancy, talk to your doctor. There may be medication or therapy that can help you manage your stress levels.