How to Figure DPO After FET
Things You'll Need
- Calendar
Instructions
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1
Mark the first day of your menstrual cycle on a calendar. The first day is defined as the day you start bleeding.
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2
Mark the middle of your cycle on the calendar. This can vary between women and even differ from month to month. However, ovulation typically occurs in the middle of the menstrual cycle. Women who know their relative cycle length can calculate this day with relative accuracy. For example, a woman who has a cycle between 24 and 28 days, may ovulate anywhere between the twelfth and fourteenth day of her cycle.
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3
Visit your fertility doctor for regular ultrasounds to determine the thickness of your uterine lining. Inform the doctor of the first day of your menstrual cycle to aid in the precise calculation of your DPO.
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4
Return for frozen embryo transfer approximately two days past ovulation. While this is a rule of thumb, your doctor will definitively determine your implantation date by the thickness of your uterine lining. The appropriate thickness allows for implantation. The DPO is just a guideline for you and the doctor.
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5
Ask your doctor your DPO on the day of FET implantation. If you forget, assume it is two days.
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6
Mark the day of your FET on a calendar and mark backward two days or the number of days your doctor told you. This will allow you to count your DPO going forward.
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