How to Revitalize a Man's Testosterone Levels

There are plenty of claims in the marketplace regarding the amazing possibilities of testosterone therapy. In some cases testosterone has been shown to increase muscle mass, improve memory and mental focus, increase energy levels and spark the libido. However, such improvements are not across the board and there are some downsides to testosterone therapy. As with any kind of hormone-based therapy you should do your homework and consult with a qualified physician to determine if this type of therapy is the best course of action for you.

Instructions

• 1

  Evaluate your current state of health and activity to determine whether your level of testosterone may be in decline. Although natural declines in testosterone levels in otherwise healthy men are difficult to gauge, men whose testosterone level has decreased as a result of treatment for certain conditions have exhibited certain symptoms. These symptoms may include decreased sexual function, loss of muscle mass and bone density, decreased memory functions and muscle strength, increased fat and a propensity toward depression.

• 2

  Schedule an appointment with your physician for a complete physical examination. Blood tests are usually necessary to determine whether testosterone levels are within normal limits. If they are low, the doctor may order additional tests to determine the cause of the deficiency. Your physician may prescribe testosterone replacement therapy.

• 3

  Follow your physicians instructions regarding the application of any testosterone therapy that is prescribed. Testosterone therapy may be administered by injection in the doctor's office, through a patch, by topical gel or ointment, or orally.

• 4

  Pay attention to how your body reacts to this therapy. Report any unusual side effects such as hair loss, enlarged breasts, acne or shrinking of the testicles to your physician immediately.