What is a normal heart rate for seniors?

A normal resting heart rate for adults, including seniors, generally falls between 60 and 100 beats per minute (bpm). However, it's important to consider individual variations and consult with a healthcare professional for a personalized assessment. Heart rate can be influenced by various factors such as age, activity level, medications, and underlying health conditions. Here are some general guidelines:

Adults aged 60-70 years: Normal heart rate is usually between 60-80 bpm.

Adults aged 70-80 years: Normal heart rate is typically between 60-85 bpm.

Adults 80 years and older: Normal heart rate might range from 60-90 bpm.

Keep in mind that these ranges are approximate, and individual differences may exist. Additionally, heart rate can fluctuate throughout the day and during different activities. It's always advisable for seniors to discuss their heart health and any concerns with their healthcare provider, who can assess their overall cardiovascular status and provide personalized guidance.