| | Family Health | Seniors Health Is a pulse rate of 81 normal for 63 year old woman at rest? Yes, that is a normal resting pulse rate for a woman of that age. Typical Resting Heart Rate: 60 to 100 beats per minute Seniors Health - Related Articles How does a person develop asthma? Benzodiazepines Vs. Pain Killers for Withdrawal Menopause & Contraception About Memory Loss Due to Trauma Which Diseases Can Be Diagnosed With a Pap Smear? When does menstruation start after pregnancy? How to Determine if You Have an Ulcer