How to Support Someone Going Through Detox

One of the best ways to provide support for someone who's going through detox is to gain an understanding of how the detox program works. You should take time to learn and prepare for what that person will experience. In most cases there are both physical and emotional changes. He will need you to be patient, understanding and respectful of his privacy.

Instructions

Preparation

• 1

  Most people going through detox will have withdrawal symptoms, which can include cravings, spasms, restlessness, dizziness, headaches, nausea, vomiting and either chills or severe sweating. Emotional challenges such as depression, moodiness, aggravation, anxiety and confusion may also surface. You will need to understand that this is part of the coping and healing process. And you must be prepared to objectively handle any of these symptoms without taking it personally.

• 2

  If it is an inpatient program and visitors are allowed, find out how the person feels about you visiting. If he prefers that you not visit until he has completed the program, don't insist on it. There are other ways you can show your support, such as sending cards. If feasible, seek guidance from the health-care provider on how you can best provide support.

• 3

  Listening to the person and allowing him to direct the conversation will be very important. Trusting you with this issue was a huge step and should not be taken for granted. Don't be offended if he is not ready to communicate openly. Don't be pushy. But at the same time, offer encouragement and let him know that you are there for him.

• 4

  Once a person has completed a detox program, it will be important for him to avoid people or environments where he could be tempted to return to using a harmful substance. Do your part to keep these influences away from your friend and to keep him away from them.

• 5

  The completion of a detox program is not the final step in the process. Staying clean is an ongoing process that requires discipline and a strong desire to live a better life. Unfortunately, many people return to their old habits and repeat the cycle of drug and/or alcohol abuse. If you suspect that he is in danger of breaking the detox program, contact a professional on his behalf, and continue to offer your support.