What if your narcissistic mother keeps bothering sister?

1) Set Boundaries

- Help your sister set clear boundaries with your narcissistic mother. This means establishing limits on how much time they spend together, how often they communicate, and what topics are off-limits.

- Encourage her to practice assertiveness and say "no" when necessary.

- Teach her not to internalize her mother's criticisms and to view them as a reflection of her mother's own issues, not her worth.

2) Provide Emotional Support

- Be there for your sister to talk to and process her feelings.

- Listen without judgment and offer validation for her experiences.

- Help her recognize the narcissistic patterns and tactics her mother uses and to develop strategies for coping with them.

3) Encourage Self-Care

- Remind your sister to take care of herself physically, mentally, and emotionally.

- Encourage her to engage in activities that make her feel good and help her build self-esteem.

- Help her set goals and work toward a positive future.

4) Seek Professional Help

- If your sister is struggling to cope with the situation, encourage her to seek therapy.

- A therapist can help her process her emotions, develop healthy coping mechanisms, and build resilience.

5) Create a Supportive Network

- Help your sister build a support network of friends, family, or a support group who understand what she is going through and can offer encouragement.

- Encourage her to stay connected with people who provide positive influences in her life.