What to do when your best mom is alcoholic?

1. Educate yourself about addiction. Understand what addiction is, how it affects the brain, and why people become addicted. This knowledge will help you be more compassionate and understanding towards your mother.

2. Set boundaries. It's important to set boundaries with your mother to protect yourself from the negative effects of her addiction. This may mean limiting your contact with her, not enabling her behavior, and not helping her to obtain alcohol.

3. Seek professional help. If you're struggling to cope with your mother's addiction, it's important to seek professional help. A therapist can help you to develop coping mechanisms, set boundaries, and take care of yourself.

4. Find support from others. There are many resources available to help you cope with your mother's addiction. You can find support groups, online forums, and other resources that can help you to connect with others who are going through similar experiences.

5. Take care of yourself. Remember that you need to take care of yourself first and foremost. Make sure you're eating healthy, getting enough sleep, and exercising regularly. It's also important to find ways to relax and de-stress.

6. Be patient. It's important to be patient with your mother and to understand that she may need to undergo a lot of change before she can get sober. Be supportive and encouraging, and let her know that you love her.

7. Remember that you are not alone. Many people have parents who are alcoholics. Remember that you are not alone and that there are people who can help you.

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