You are pregnant with an abusive man you have been for two years sure he is a narcissist worried will not cope if leave What do do?
Being in an abusive relationship while pregnant is a complex and difficult situation. Here are some steps you can consider taking to protect yourself and your unborn child:
1. Seek Professional Help:
-Reach out to a domestic violence hotline or a local women's shelter. They can provide immediate support, resources, and guidance.
-Talk to a therapist or counselor who specializes in domestic abuse. They can help you process your experiences and develop coping mechanisms.
2. Create a Safety Plan:
-Develop a plan for safely leaving the abusive situation if necessary.
-Identify safe places to go, such as a friend's house or a shelter.
-Keep important documents, such as your ID and birth certificate, in a safe place.
3. Document the Abuse:
-Keep a record of any abusive incidents, including dates, times, and descriptions.
-Save any evidence, such as text messages, emails, or photos.
4. Seek Legal Advice:
-Consult a lawyer to understand your rights and options, including obtaining a protective order.
-Discuss matters related to child custody and support if you decide to leave the relationship.
5. Build a Support Network:
-Reach out to family, friends, and support groups for emotional and practical assistance.
-Consider joining a support group for pregnant women who are experiencing abuse.
6. Plan for Pregnancy and Childbirth:
-Talk to your doctor or healthcare provider about your pregnancy and any concerns you have.
-Ensure that you have access to prenatal care and a safe birthing environment.
7. Financial Considerations:
-If financially dependent on your partner, start planning for financial independence.
-Explore options for employment, government assistance, or support from friends and family.
8. Be Patient with Yourself:
-Leaving an abusive relationship takes time and courage.
-Be kind to yourself and allow yourself to process your emotions.
9. Trust Your Instincts:
-Pay attention to your gut feeling and do what feels right for your safety and well-being.
10. Reach Out in an Emergency:
-In case of immediate danger, call the emergency services or the National Domestic Violence Hotline at 1-800-799-SAFE (7233).
Remember that you are not alone and there are people who care about your well-being. It's important to prioritize your safety and take steps to protect yourself and your unborn child.
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