You are pregnant with an abusive man you have been for two years sure he is a narcissist worried will not cope if leave What do do?

Being in an abusive relationship while pregnant is a complex and difficult situation. Here are some steps you can consider taking to protect yourself and your unborn child:

1. Seek Professional Help:

-Reach out to a domestic violence hotline or a local women's shelter. They can provide immediate support, resources, and guidance.

-Talk to a therapist or counselor who specializes in domestic abuse. They can help you process your experiences and develop coping mechanisms.

2. Create a Safety Plan:

-Develop a plan for safely leaving the abusive situation if necessary.

-Identify safe places to go, such as a friend's house or a shelter.

-Keep important documents, such as your ID and birth certificate, in a safe place.

3. Document the Abuse:

-Keep a record of any abusive incidents, including dates, times, and descriptions.

-Save any evidence, such as text messages, emails, or photos.

4. Seek Legal Advice:

-Consult a lawyer to understand your rights and options, including obtaining a protective order.

-Discuss matters related to child custody and support if you decide to leave the relationship.

5. Build a Support Network:

-Reach out to family, friends, and support groups for emotional and practical assistance.

-Consider joining a support group for pregnant women who are experiencing abuse.

6. Plan for Pregnancy and Childbirth:

-Talk to your doctor or healthcare provider about your pregnancy and any concerns you have.

-Ensure that you have access to prenatal care and a safe birthing environment.

7. Financial Considerations:

-If financially dependent on your partner, start planning for financial independence.

-Explore options for employment, government assistance, or support from friends and family.

8. Be Patient with Yourself:

-Leaving an abusive relationship takes time and courage.

-Be kind to yourself and allow yourself to process your emotions.

9. Trust Your Instincts:

-Pay attention to your gut feeling and do what feels right for your safety and well-being.

10. Reach Out in an Emergency:

-In case of immediate danger, call the emergency services or the National Domestic Violence Hotline at 1-800-799-SAFE (7233).

Remember that you are not alone and there are people who care about your well-being. It's important to prioritize your safety and take steps to protect yourself and your unborn child.

Substance Abuse - Related Articles