What some changes experience by people during puberty?

Puberty is a period of rapid physical and emotional growth that occurs in humans during adolescence. It typically begins between the ages of 8 and 13 in girls and between the ages of 10 and 15 in boys. During puberty, the body undergoes a number of changes, including:

Physical changes:

* Growth spurt: Children typically grow several inches during puberty, and their limbs and torso become longer.

* Changes in body composition: Boys typically develop more muscle mass, while girls typically develop more body fat.

* Development of secondary sexual characteristics: In girls, this includes the development of breasts and the onset of menstruation. In boys, this includes the growth of the penis and testes, the deepening of the voice, and the growth of facial and pubic hair.

* Changes in skin and hair: The skin may become oily and acne-prone, and the hair may become thicker and coarser.

Emotional changes:

* Mood swings: Puberty can cause children to experience sudden and extreme mood swings. They may feel happy and excited one moment and sad and angry the next.

* Increased independence: Children may become more independent during puberty and may want to spend more time with their friends than with their family.

* Identity formation: Children may begin to explore their own identity and may experiment with different ways of expressing themselves.

* Sexual feelings: Children may begin to experience sexual feelings during puberty and may become more interested in dating and relationships.

Puberty can be a challenging time for children, but it is also a time of great growth and change. By understanding the changes that occur during puberty, parents can help their children navigate this transition successfully.