How do you feel when hit puberty?

Hitting puberty can trigger a range of physical, emotional, and social changes that can feel like a rollercoaster. Here's how some individuals might experience puberty:

1. Physical Changes:

- Growth spurt: A sudden increase in height and weight.

- Body shape changes: For girls, breasts start developing and hips widen, while boys experience broadening shoulders and muscular growth.

- Skin changes: Acne might appear due to hormonal changes.

- Voice changes: Boys' voices become lower and deeper.

2. Emotional Shifts:

- Mood swings: Rapid shifts between feeling happy, sad, angry, or frustrated are common.

- Heightened sensitivity: You may feel more sensitive and emotional.

- Self-consciousness: Awareness of physical changes and new sensations can lead to self-consciousness.

3. Social Adjustments:

- Peer relationships: There may be increased interest in forming close friendships.

- Attraction to others: Romantic or sexual feelings toward others might emerge.

- Comparison to peers: You might compare your development with others, leading to feelings of self-doubt or pressure.

4. Cognitive Development:

- Abstract thinking: Ability to think more abstractly and consider multiple perspectives.

- Increased interest in learning: Curiosity and engagement in new subjects might increase.

- Challenges with focus: Changes in sleep patterns and emotional shifts can affect concentration at times.

5. Social and Cultural Influences:

- Societal expectations: Cultural norms and expectations surrounding puberty can shape how individuals perceive and experience their changes.

- Support systems: Having open conversations with parents, guardians, or trusted adults about the changes can provide support and guidance.

It's important to remember that every person's experience with puberty is unique. Some individuals might feel overwhelmed or troubled by the changes while others embrace them with curiosity and excitement. Open communication and support from family, friends, or professionals can help navigate the challenges of puberty.