Teen boys and puberty do they have hot flashes?

While hot flashes are often associated with menopause in women, adolescent males can also experience similar sensations due to hormonal changes during puberty.

When puberty starts, the production of testosterone, a male sex hormone, increases. Testosterone is mainly responsible for the physical and sexual development of boys. Changes in hormone levels during puberty can lead to episodes of temperature dysregulation, including feeling very warm or experiencing episodes of sweating.

Boys may experience these sensations without an actual increase in body temperature, or they may have true hot flashes, where the body temperature does increase. These episodes can be quite uncomfortable and may be accompanied by other symptoms common during puberty like body aches, mood changes, and increased heart rate.

Factors like stress, anxiety, physical exertion, or hot environments may also contribute to feeling overheated during puberty. However, it's essential to note that not all boys experience hot flashes during puberty, and these temperature fluctuations typically subside as the body adjusts to hormonal changes.

If your teen boy expresses discomfort due to hot flashes, encourage him to stay hydrated, wear loose-fitting and breathable clothing, and find ways to manage stress. In most cases, these sensations are transient and part of the normal process of male puberty.