When does puberty come into affect and what it do?
When does puberty come into affect?
Puberty is the process by which a child's body matures into that of an adult. It typically begins between the ages of 8 and 13 in girls and 9 and 14 in boys. However, there is a wide range of normal, so some children may start puberty earlier or later.
What does puberty do?
During puberty, a child's body undergoes a number of changes, both physical and emotional.
Physical changes
* Growth spurt: Children experience a rapid growth spurt during puberty. This growth spurt is responsible for the increase in height, weight, and muscle mass that occurs during this time.
* Development of secondary sexual characteristics: Secondary sexual characteristics are the physical features that distinguish males from females. In girls, these include the development of breasts, widening of the hips, and the growth of pubic hair. In boys, these include the development of testes, penis, and pubic hair.
* Changes in voice: The vocal cords of both boys and girls lengthen during puberty, which results in a deepening of the voice.
* Oily skin and acne: The increase in hormone production during puberty can lead to oily skin and acne.
* Body odor: The sweat glands become more active during puberty, which can lead to body odor.
Emotional changes
Puberty can also cause a number of emotional changes in children. These changes can include:
* Mood swings: Children may experience mood swings, irritability, and crying spells during puberty.
* Increased independence: Children may become more independent and want to spend more time with their friends than with their family.
* Development of sexual feelings: Children may begin to develop sexual feelings and interests during puberty.
* Self-consciousness: Children may become more self-conscious about their changing bodies and may worry about how they look to others.
How to help your child through puberty
Puberty can be a challenging time for children, but there are a number of things you can do to help your child through this process:
* Talk to your child: Talk to your child about the physical and emotional changes that are happening during puberty. Be open and honest, and answer any questions your child has.
* Be supportive: Be supportive of your child and let them know that you are there for them. Encourage them to talk to you about any problems or concerns they have.
* Set limits and boundaries: While you want to be supportive, it is also important to set limits and boundaries for your child. This will help them to stay safe and make good choices.
* Be patient: Puberty can be a long and difficult process, but it is important to be patient. With your support, your child will eventually come through this phase and emerge as a healthy and happy adult.