Do alcoholics gain weight when they stop drinking?
Yes, it is possible for people to gain weight when they stop drinking alcohol. There are a few reasons why this might happen:
1. Alcohol contains calories. So when people stop drinking, they consume fewer calories. This can lead to weight loss. However, many alcoholics also have poor diets and are prone to overeating. When they stop drinking, they may continue to eat unhealthy foods and gain weight.
2. Alcohol can suppress appetite. So when people stop drinking, they may start eating more to make up for the loss of appetite.
3. Alcohol can affect the body's metabolism. So when people stop drinking, their metabolism may slow down, which can lead to weight gain.
4. Alcohol can interfere with sleep. So when people stop drinking, they may start sleeping better. This can lead to increased appetite and weight gain.
5. Alcohol can cause dehydration. So when people stop drinking, they may start drinking more water, which can lead to water retention and weight gain.
It is important to note that not everyone who stops drinking will gain weight. Some people may lose weight, and others may maintain their same weight. The key is to make healthy lifestyle choices after stopping drinking, such as eating a healthy diet and exercising regularly.