Why do feel sick women period?

Prostaglandins

Prostaglandins are hormones that are produced in the lining of the uterus. They cause the muscles of the uterus to contract and relax, which helps to shed the uterine lining during menstruation. However, high levels of prostaglandins can also cause nausea and vomiting. This is because prostaglandins can stimulate the vagus nerve, which is a nerve that connects the brain to the stomach. When the vagus nerve is stimulated, it can cause nausea and vomiting.

Estrogen and progesterone

Estrogen and progesterone are hormones that are produced by the ovaries. Estrogen helps to thicken the uterine lining, while progesterone helps to maintain the uterine lining. During the second half of the menstrual cycle, the levels of estrogen and progesterone decline. This can cause the uterine lining to break down and shed, leading to menstruation. The decline in estrogen and progesterone levels can also cause nausea and vomiting. This is because estrogen and progesterone can help to suppress nausea and vomiting. When their levels decline, the risk of nausea and vomiting increases.

Other factors

Other factors that can contribute to nausea and vomiting during menstruation include:

* Stress

* Anxiety

* Depression

* Fatigue

* Lack of sleep

* Diet

* Medications

What can you do to relieve nausea and vomiting during menstruation?

If you experience nausea and vomiting during menstruation, there are a few things you can do to relieve your symptoms:

* Rest

* Drink plenty of fluids

* Eat small, frequent meals

* Avoid spicy, fatty, and greasy foods

* Take over-the-counter medications, such as ibuprofen or acetaminophen

* Talk to your doctor about prescription medications that can help to relieve nausea and vomiting

When to see a doctor

If your nausea and vomiting are severe or persistent, you should see a doctor. This could be a sign of an underlying medical condition, such as:

* A uterine infection

* Endometriosis

* Pelvic inflammatory disease

* A thyroid disorder

* A pregnancy complication