Menopause & Macular Swelling

Edema is a swelling caused by fluid trapped in body tissues. Macular edema involves swelling in the eye. The macula is the small part of the retina in charge of central vision. Hormone changes during and after menopause can cause fluid retention resulting in edema. Macular edema, however, also can be an indicator of serious diseases, such as retinal vein occlusion, diabetes or macular degeneration, so consult your doctor if you are experiencing symptoms. If the cause is menopause-related, natural and prescription treatment options are available to alleviate symptoms.

Identification

• An estimated 3.2 million women over age 50 are affected by macular swelling. Hormones fluctuate during and after menopause, causing many changes throughout a woman's body, including fluid retention such as macular swelling. A menopausal woman experiencing macular edema often has blurred and distorted vision. When trying to determine a menopause diagnosis, a doctor often asks a woman if blurred and/or changed vision is among her symptoms.

Significance

• Hormone replacement therapy can cause macular swelling.

  Menopausal women who experience macular swelling shouldn't ignore it. The eye ages along with other body parts, but many women don't think about changes inside their eyes. Hormone replacement therapy, which some women use to relieve menopausal symptoms, can contribute to macular edema. Schedule regular eye appointments to maintain overall wellness. If you experience any eye changes before your next regular appointment, call her eye doctor immediately.

Solutions

• Doctors suggest eye drops and diet changes to reduce macular swelling during menopause. Eye drops are a short-term solution. Fish oil, vitamins and other nutrients also might help. Eating foods rich in vitamin A is good for the eyes and helps prevent blurred vision. Hormone replacement therapy is not recognized as a course of action for menopause if macular swelling is the only symptom.

Diet

• Specific foods improve retinal blood circulation, which, in turn, can help reduce the chance for macular swelling. Daily spinach intake is good for the retina. Blueberries are also a good food choice for retinal health. Recommended amounts for spinach and blueberries are 3 oz. each. Carrots remain a popular food suggestion for overall eye health. Beef contains protein as well as vitamins A and C, which the retina needs.

Warning

• Macular swelling can be a byproduct of menopause, but you need a complete physical and eye exam to pinpoint the cause of this problem. Macular edema also can be associated with serious diseases, such as macular degeneration, diabetes or retinal vein occlusion, so a medical consultation is critical.