|  | Family Health | Womens Health

Therapy for High Testosterone in Females

Testosterone is a naturally occurring hormone found in abundance in men. Women also have testosterone in their bodies, requiring small doses to promote libido and maintain bone and muscle strength. Too much testosterone, however, can cause problems, including excess facial hair, acne and ovarian cysts. If your testosterone levels are too high, your physician may recommend medication, dietary changes and hormonal therapy.

  1. Reducing Testosterone with Therapy

    • A high testosterone level can be treated with herbal therapy. One herb that often is used is saw palmetto. Saw palmetto doesn't reduce testosterone, but it does inhibit the production of dihydrotestosterone (DHT), a hormone that stimulates hair growth on the face and legs and the loss of hair on the head. Saw palmetto is a naturally occurring herb that can be taken to reduce the production and functions of DHT, which in turn can help with keeping hair where you want it and keeping other areas from developing unwanted hair.

      Estrogen, a group of sex hormones produced in both women and men, can be used to decrease testosterone levels. Increasing the amount of estrogen will increase the amount of androgens (male hormones) that are bound by proteins, which in turn will decrease androgen effects and testosterone production.

    Other Ways to Manage Testosterone

    • According to Virginia Hopkins Health Watch, women can lower their testosterone levels by carefully managing the foods they eat. Foods that are high in sugar and refined carbohydrates increase the amount of glucose in the bloodstream; in turn, insulin production is stimulated, which promotes the production of androgens in the ovaries. You can minimize this domino effect by eating foods that are low in sugar and refined carbohydrates.

      Moderate exercise also can help keep your body in balance. A brisk 20 minute walk each day is all it takes to boost your health and burn calories.

      Keep in mind that certain medications, such as anti-convulsants and barbiturates, can increase testosterone levels in women. If you're taking either of these medications and you suspect they may be the cause of your high testosterone level, speak to your physician about dosage adjustments or other options.

Womens Health - Related Articles