How to Reduce Feminine Odor

Feminine odor problems can embarrass even the most confident women. Because of the stigma associated with vaginal odor, some women choose to ignore or simply disguise the issue. Feminine odor is caused by elevated levels of bacteria or yeast in the vaginal cavity. It can also arise due to the presence of sexually transmitted diseases, or because of urinary incontinence. No matter what causes your feminine odor, ridding yourself of it can lead to increased confidence and comfort.

Instructions

• 1

  Keep your pubic hair trimmed to better identify the specific source of your feminine odor. Realize that feminine odor is a catchall term that can refer to a variety of unpleasant odors. Common descriptions include fishy, sweaty, musty and yeasty smells. Simply trimming your pubic area can help your vaginal area stay drier.

• 2

  Maintain a thorough hygiene schedule. Take a bath or shower at least once each day. Dry your vagina area with a clean towel to prevent moisture buildup. Applying a cornstarch-based unscented powder helps fight moisture buildup. Increase your maintenance based on your physical activity. For example, taking a shower following aerobics can help reduce feminine odor.

• 3

  Ditch restrictive clothing. While you may love how you look in form-fitting outfits, wearing restrictive garments can lead to the development of feminine odor. This is because they decrease ventilation in the vaginal area. Opt for light-colored underwear made from breathable fabrics such as cotton.

• 4

  Seek medical advice. Understand that certain conditions may require prescription mediation for treatment. This may include vaginal suppositories or oral tablets for conditions including yeast infections and sexually transmitted diseases. Discuss your current medication regimen, as some drugs can lead to bacterial imbalances that may cause feminine odor. For example, antibiotics may increase your risk for developing yeast infections. Some birth control pills and vitamins can also contribute to feminine odor.