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The Symptoms of PMS

The symptoms premenstrual syndrome (PMS) vary greatly among women. PMS symptoms usually only last a few days before the onset of menstruation, though some women experience symptoms during their entire cycle.

  1. Features

    • While there are no tests to prove the existence PMS, women who suffer from it know it is real. The symptoms are thought to caused by fluctuating hormone levels leading up to menstruation.

    Symptoms

    • Most women experience only some of the symptoms of PMS, including breast tenderness, irritability, bloating in the abdomen, sweet or salt cravings, difficulty sleeping, weight gain, back pain and acne.

    Treatment

    • Conservative treatment includes ibuprofen and acetaminophen for pain. A healthy lifestyle including exercise and a low-fat diet also can reduce symptoms. Some women will turn to oral contraceptives, which may decrease PMS symptoms.

    Significance

    • As many as 80 percent of women are believed to suffer from some symptoms of PMS during their menstruation years.

    Considerations

    • By understanding the symptoms of PMS, women suffering from it will better grasp their own symptoms each month.

    Warning

    • Women experiencing debilitating PMS should see a doctor for other possible treatment options.

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