Natural Remedies for Bleeding During Menopause

Many women experience breakthrough bleeding during menopause. This is usually caused by hormonal imbalances while your body is completing the menopause process. If you are in a menopausal state (absence of period for 12 months) and experience episodes of bleeding, there are remedies that may reduce or stop flow. Before self-treating your condition, consult with a physician to rule out any underlying medical problems.

Remedies

• Herbal remedies for menopause are most effective when used in conjunction with basic dietary and good health habits. Chinese herbalists have reported successful application of these herbal remedies for bleeding treatment. Individual use resulted in significant improvement of symptoms.

  Liferoot is a menopause herb that contains plant estrogens. Menopausal women can use this to treat excessive or irregular bleeding that occurs as body goes through its change.

  CapseIla bursapastoris, or shepherd's purse, is taken in its flower form. It helps to regulate progesterone levels and has androgenic properties. Shepherd's purse aids in the regulation of bleeding and spotting.

  Wild yam is an alternative to traditional hormone treatment. The herb is used as a base for many marketed natural creams used to reduce symptoms of menopause. It is an estrogenic herb whose progestogenic properties help alleviate post-menopausal bleeding.

  Black cohosh is a menopausal herb that acts specifically on the uterus. It contains photochemical and plant estrogens that mimic your body's natural estrogen production. It has also been effective in regulating bleeding. The herb has minimal negative effects, with users sometimes experiencing mild headaches. Black cohosh has been prescribed by German doctors since the 1950's to reduce uterine cramping.

Other Considerations

• Lady's mantle and periwinkle are remedies that help promote blood coagulation. It is also helpful to consume more green vegetables like kale, spinach, celery and parsley to help with breakthrough bleeding.

  Nutritional choices have an effect on your hormonal balance. Poor dietary choices can increase chances of bleeding during menopause. Eating a well-balanced diet is recommended to prevent episodes of bleeding. Taking supplemental vitamins during menopause also helps to regulate your body's estrogen levels. You can take Vitamin A supplements and a Vitamin B complex to help with bleeding. Taking Vitamin C is also a good way to help with the symptoms of post-menopausal spotting. Bioflavonoids are collagen-building nutrients that help strengthen blood vessels to reduce bleeding.