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What Is Remifemin?

Remifemin is a popular supplement that is used by women to control the unpleasant symptoms associated with menopause. Remifemin is not a medication, but is a dietary supplement that is sometimes used in place of hormone replacement therapy. Women who want a more natural approach to handling their menopause symptoms often choose Remifemin.

  1. Benefits

    • Remifemin is used by women to control their menopausal symptoms. The most common symptoms treated by Remifemin are hot flashes and night sweats. Also, Remifemin works on stabilizing the sometimes debilitating mood swings experienced by menopausal women. Remifemin can also help treat the sleeplessness and anxiety that sometimes occur during menopause.

    Considerations

    • Although Remifemin is primarily for use by women going through menopause, it can also be used to lessen the symptoms in the years leading up to menopause--also known as perimenopause. Once a woman has gone 12 straight months without her period, she is considered to be menopausal, and may then find Remifemin the most effective.

    Ingredients

    • The main ingredient in Remifemin is black cohash extract. About 20 mg of black cohash extract is in one pill of Remifemin, and two pills is considered an adequate daily dose. No artificial coloring, flavoring or preservatives are found in Remifemin.

    Warning

    • Women who have liver disease or who are taking prescription medications should consult with their doctor before taking Remifemin. Women who are pregnant, might become pregnant or who are nursing should not use Remifemin. A brief bout of gastric discomfort is typical when first taking Remifemin; if it persists, however, its use should be discontinued.

    Directions

    • Remifemin should be taken once in the morning and once in the evening. It should be taken with water; it can be taken with or without food. Noticeable improvements usually begin occurring within two or three weeks. The maximum benefits of Remifemin are usually realized after it has been taken twice daily for four to 12 full weeks.

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