How to Massage a Women

Giving a lady a massage can be one of the nicest and most meaningful things you can do for her. Doing it properly will ensure her enjoyment and pleasure from the massage.

Things You'll Need

  • massage cream or lotion
  • a quiet area
  • soft music
  • candle
Show More

Instructions

    • 1

      Have the woman lie face down on a bed in a clean, quiet room. She should undress from the waist up and cover herself with a blanket after you leave the room.

    • 2

      Turn on some soft music to help her relax and light a candle for soft lighting.

    • 3

      With lotion on your hands, begin by placing both hands on her lower back, on either side of her spine. Slowing bring your hands up her back, using about a half pound of pressure. Do several long, slow strokes this way.

    • 4

      Massage her shoulder area using mainly your thumbs. If you find any knots in the muscles, press a little deeper over them to try to release the muscle tension.

    • 5

      Massage her hands for several minutes, gently massaging each finger separately.

    • 6

      Massage her feet, slowly and lightly, being careful not to tickle her. A good foot massage is something every woman appreciates!

    • 7

      Finish the massage the same way that you began, by using long, slow strokes up and down her full back. Cover her back up and let her rest for a few minutes before she gets dressed.

Womens Health - Related Articles