How to Manage Female Fertility With Herbs

Herbs can be used as a gentle, natural way to manage female fertility. Whether you want to regulate your menstrual cycle, boost your chances of conceiving, prevent pregnancy or regulate your body during menopause, you can take herbs in the form of pills, teas, and tinctures. Herbal fertility treatments allow a woman to take her reproductive health into her own hands and manage it without synthetic hormones.

Instructions

• 1

  Relieve the painful cramping that can occur during your menstrual period with Black Cohosh, which is available in capsule, tincture, or dried bulk form. It can also relieve cramping associated with ovulation, and manage hot flashes in menopausal women.

• 2

  Drink tincture of Vitex (also known as Chasteberry) in water, tea or juice each day to help regulate the menstrual cycle after discontinuation of synthetic hormone birth control. It can also be taken in capsule form.

• 3

  Take **** Quai to regulate hormones and tone the uterus. **** Quai is often used to regulate the menstrual cycle after taking synthetic hormone birth control, and to prepare the uterus for pregnancy prior to conception. It can also be taken to manage hot flashes in menopausal women.

• 4

  Increase your chances of conception by taking Evening Primrose Oil from menstruation to ovulation. Evening Primrose Oil helps increase fertile quality cervical fluid, which aids in transporting sperm to the fallopian tubes. After ovulation, switch to Flax Seed Oil, as Evening Primrose Oil can cause uterine contractions that can interfere with implantation in the event of conception.

• 5

  Take Red Raspberry Leaf throughout your entire cycle to improve the quality of the uterine lining, which helps lengthen the luteal phase (the fertile phase of your cycle). It is available as tea in many health food stores.

• 6

  Lower your fertility in a gentle, natural, reversible way with Wild Carrot, also known as Queen Anne's Lace. Eat heaping spoonfuls of the aromatic seeds each day to prevent implantation of a fertilized egg.