How to Get Rid of Acne Using the Beach Method

Acne can be an embarrassing health issue. It often occurs because the cerebral glands are overproducing oil, which causes flareups. Many sufferers find relief using the beach method, which effectively uses the ocean and sun to reduce and eliminate acne.

Things You'll Need

• Swimsuit Reading material Snack

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Instructions

• 1

  Plan on spending an afternoon at the ocean. Pack up your beach gear and drive to the nearest beach. The only things you need to take with you are your swimsuit, something to read and a snack.

• 2

  Spend 5 minutes in the water. Take a swim, completely submerging the affected area. Immerse for the full 5 minutes your face, neck, back and all other areas that are experiencing a breakout.

• 3

  Lie in the sun for about 10 minutes. Make sure each of the affected areas gets the full 10 full minutes of direct sun exposure.

• 4

  Repeat the process approximately seven times to assist in getting rid of your acne.

• 5

  Look for positive results. People who use the beach method to cure acne notice results the next day. Examine your skin and determine if your acne appears to be drying up and fading.