Its considered to be an advantage have lungs with increased capacity because capacity?

Increased lung capacity allows individuals to take in more oxygen and expel more carbon dioxide with each breath. This can provide several benefits, including:

- Improved cardiovascular performance: A higher lung capacity can enhance the body's ability to deliver oxygen to muscles and tissues during physical activity. This can lead to increased stamina, endurance, and overall cardiovascular health.

- Enhanced exercise performance: Athletes and individuals who participate in strenuous activities can benefit from larger lungs as they can sustain higher intensity workouts for longer periods of time.

- Improved athletic recovery: A greater lung capacity facilitates faster oxygen uptake during recovery periods, helping athletes to recover more quickly between sets or repetitions.

- Increased tolerance for high altitudes: Individuals with larger lungs can adapt better to high-altitude environments, where the air is thinner and there is less oxygen available. This can be particularly advantageous for mountain climbers, hikers, and other adventurers.

-Improved quality of life for people with certain medical conditions: Increased lung capacity can be beneficial for individuals with respiratory diseases such as asthma, chronic obstructive pulmonary disease (COPD), and sleep apnea. It can help reduce symptoms and improve overall breathing efficiency.

- Generally promotes overall respiratory health and overall better quality of life.