How to Treat Kids for Anxiety for a Dentist Visit
Things You'll Need
- Pediatric dentist
- Caregiver
Instructions
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Before the Dental Appointment
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Start dental check-ups at a young age. Early dental visits help familiarize a child with what to expect and increase the child's comfort with dental visits.
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2
Enforce good oral hygiene at home. Daily flossing and twice-daily brushing will make dental problems less likely and dental visits more routine.
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3
Don't convey your fears of the dentist to the child. Children often notice and emulate adult fears and anxieties.
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4
Carefully choose a pediatric dentist who has experience with anxious children. Your pediatrician may be able to recommend a pediatric dentist.
At the Dentist
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5
Act calm and confident. Using a firm but calm voice will convey to the child that you are in control and the situation is not dangerous.
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6
Use the "tell-show-do" technique in which a dentist states what they are going to do, demonstrates with the instrument, and then applies the treatment. With this technique the child is oriented to every task the dentist performs before it is done, making it less scary.
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7
Pair a timid child with a cooperative child. The cooperative child can model calm behavior which the timid child is then more likely to imitate.
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8
Coach, distract and praise the child. Tell the child to breathe slowly, distract him by looking at pictures on the wall or telling stories, and be sure to praise him if he gets right up in the chair and does what the the dentist asks.
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9
Use gentle restraint or mild sedation only if necessary. Restraint and sedation do not allow the child to conquer his fears on his own and can be scary for both the child and the parent or caregiver.
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