Anxiety-Tension Syndrome

Anxiety-tension syndrome is a relatively new title for a disorder that is described as generalized anxiety with the presence of muscle stiffness and tension.

Diagnosis

• According to MentalHealthChannel.net, this syndrome has most of the traits of generalized anxiety disorder, or GAD, and is often misdiagnosed as such. Therefore, it is important to inform your physician if you are experiencing the physical components of the syndrome, which separate it from GAD.

Symptoms

• WrongDiagnosis.com states that the symptoms of anxiety-tension syndrome include, but are not limited to, fatigue, a sense of doom, difficulty relaxing, depression, tight throat, tense neck muscles, rapid heart rate, agitation, dizziness, sweating, bowel issues, and tense muscles throughout the body.

Lifestyle Changes

• One of the safest and most effective ways to combat anxiety is through a healthy diet and regular exercise. Incorporating these into your lifestyle may help minimize the negative impact that anxiety can have on the body.

Medication

• The medicinal route taken with anxiety-tension syndrome can include antidepressants, benzodiazepines or other anti-anxiety medications, as well as mild muscle relaxers or anti-seizure medications.

Treatment Options

• Little research has been done about this condition and treatment options may reflect this fact. Educating yourself and finding a doctor who is familiar with this syndrome may be the best route to beginning effective treatment.