Claustrophobia Symptoms

Claustrophobia is an extreme fear, or phobia, of being in an enclosed or small space. If the symptoms of claustrophobia significantly interfere with normal life activities, treatment by a medical or mental health professional may be necessary. Consider this information about the symptoms of claustrophobia.

Breathing Problems

• People who experience claustrophobia may experience breathing problems, including shortness of breath or hyperventilation, that may feel similar to those of a panic attack.

Sudden Illness

• People with claustrophobia may get physically ill, including feeling nauseous, vomiting and developing a rapid heartbeat.

Anxiety

• Another sign can be geeling anxious even while just thinking about being in a small or enclosed space.

Neurological Changes

• People with claustrophobia often experience neurological changes, such as trembling, sweating or feeling dizzy while in a small or enclosed space.

Avoidance

• According to the Mayo Clinic, people with claustrophobia often avoid going to particular places or events to reduce the possibility of being in an enclosed or small space.

Mood Changes

• People with claustrophobia have sudden mood changes such as panic, fear or sheer terror while in small or enclosed spaces.