Obsessive Compulsive & General Anxiety Treatment

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by pervasive, dysfunctional thoughts or fears, called obsessions. A person with this disorder engages in irrational, repetitive behaviors to cope with the anxiety-causing thoughts. These behaviors are called compulsions. Another anxiety disorder, called generalized anxiety disorder (GAD), is marked by excessive worry, restlessness or irritability for no identifiable reason. Both of these anxiety disorders have several treatment options. The most common and successful treatments for these anxiety disorders are psychotherapy, antidepressant medication and anti-anxiety medication.

Psychotherapy

• Psychotherapy is almost always necessary for treating obsessive-compulsive disorder and can also be vital for treating some cases of generalized anxiety disorder. Cognitive behavior therapy (CBT) is a very popular form of psychotherapy used to treat OCD and anxiety disorders. CBT involves monitoring and changing thought patterns which create anxiety and can lead to compulsive behaviors. This type of therapy focuses on teaching people healthy ways to cope with fears and anxiety as well as ways to help diffuse it. Therapy can be used alone or in conjunction with medication.

Antidepressants

• Antidepressants can be useful in treating both obsessive-compulsive disorder and generalized anxiety disorder. These medications influence the activity of certain neurotransmitters such as serotonin or norepinephrine in the brain. These neurotransmitters may be lacking in people with OCD or an anxiety disorder. These medications may not work for everyone and some may find that they do not provide enough relief on their own. Other medications or psychotherapy may be necessary to completely control symptoms. Antidepressants often have some troublesome side effects such as nausea, insomnia, dizziness, dry mouth and sexual side effects.

Anti-Anxiety Medications

• Anti-anxiety medications are another form of medicine that is used to treat the anxiety disorders and OCD. These medications are typically only prescribed during periods of acute anxiety and for a short period of time. Benzodiazepines, the main type of anti-anxiety medication, are highly habit-forming and can be dangerous if not taken correctly. Some people may find it difficult to function on this medication, experiencing such side effects as dizziness, drowsiness and lack of coordination or balance.