How to Help a Person Suffering From Bipolar

Bipolar disorder, also known as manic-depression, is a mental illness that is marked by both depression and elevated moods. It is a life-long illness that is generally treated by both medication and talk therapy. Although bipolar disorder may be incapacitating, many persons dealing with manic-depression lead productive and successful lives with the support of their friends, families and doctors. To help a person suffering from bipolar disorder, it is important to understand what the illness entails and to display patience and understanding.

Instructions

• 1

  Learn about the nature of the disease. Bipolar disorder is a complex illness that is surrounded by many myths. To best help a person who is suffering from bipolar disorder, it is important to understand the effects of the illness and the types of treatments used to control the disease. Reading books, talking to psychiatric professionals and asking respectful questions of the patient himself can give you insight into the nature of the problem.

• 2

  Ask the person directly what you can do to help. A person with bipolar disorder will have different needs depending on what cycle of the illness she is in. If she is manic, she may need you to spend time with her to ensure that she does not engage in any impulsive activities that may put her in danger. If she is feeling depressed, she may need you to help her take care of daily chores. If you are unable to gauge her mood, don't be afraid to ask her what you can do to help.

• 3

  Avoid being dismissive or making assumptions about what the person with bipolar disorder is facing. Persons with bipolar disorder may act impulsively, aggressively or behave in socially unacceptable ways. Although it may be difficult for you to accept these behaviors, keep in mind that they are a product of the disease. Talking to the bipolar sufferer and helping her contact her psychiatrist will be more helpful than criticizing her behavior.

• 4

  Attend support group meetings. Most cities have support groups for the friends and family of persons suffering from bipolar disorder. These groups will not only teach you actionable strategies that can help you make your loved one's life easier, they will also teach you about breaking through the public stigma of bipolar disorder.