How to Care for a Bipolar Relative

When a relative is diagnosed with bipolar disorder, it can impact the entire family. However, caring for a relative with the disorder doesn't have to be challenging. Knowing the ways you can help your relative and maintain your life helps you both.

Instructions

Care for a Bipolar Relative

• 1

  Talk with your relative. Expressing concerns and asking questions maintains open and honest dialogue.

• 2

  Accept that your relative can't snap out of it. Your relative can't control her manic episodes or depression. Keep a list of doctors, other professionals and other relatives who can help you encourage her to follow her treatment plan.

• 3

  Know your limitations. Offer help, but know that you can't save your relative. You can't take responsibility for his illness.

• 4

  Help reduce stress in your relative's life. Let your relative know that you'll help her with needs like shopping, making easy-to-eat meals or reminding her to take their medication to reduce stress.

Help Your Relative in a Manic Episode or Depression

• 5

  Negotiate a legal contract with your relative for the times when his symptoms flare. You'll have advanced legal approval to talk to his doctors about treatment.

• 6

  Know what to do when manic episodes or depression events happen so you can act fast and effectively.

• 7

  Provide time for your needs. Make sure you find ways to take care of yourself by spending time doing things you like to do. Surround yourself with supportive friends and relatives around so you can discuss what's happening and relieve stress.